SUPERFOOD SMOOTHIE

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Superfood Smoothie image

Four healthful "superfoods" -- soy, blueberries, yogurt, and orange -- make this a nutrient-packed breakfast or snack.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Number Of Ingredients 6

3/4 cup fresh or frozen blueberries
1/2 cup ice
1/2 cup plain low-fat regular or Greek yogurt
2 tablespoons fresh orange juice
2 tablespoons soymilk
1 tablespoon honey

Steps:

  • In a blender, combine all ingredients. Blend until smooth, scrapingdown sides of blender as needed. Serveimmediately.

Nutrition Facts : Calories 222 g, Fat 4 g, Fiber 3 g, Protein 12 g

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