SUNDAY BEEF POT ROAST

Sunday Beef Pot Roast image

Provided by Potluck

Time 2h

Yield 8 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
3 1/2-4 lbs arm blade roast or 3 1/2-4 lbs cross-rib roasts
1/2 cup onion, chopped
1/4 cup green pepper, chopped
1 garlic clove, crushed
1 (8 ounce) can tomato sauce
1 cup water
4 ounces sliced mushrooms
1 1/2 teaspoons salt
1 teaspoon pepper
8 small potatoes, halved
8 carrots, quartered

Steps:

Heat oil in dutch oven over medium heat.
Add beef,brown on all sides.
Remove roast amd place in aluminuim foil.
Saute onion,green pepper and garlic in dutch oven.
Add tomato sauce and water stir to blend.
Return beef to the dutch oven.
Add mushrooms,salt and pepper.
Reduce heat to low,cover,simmer 2 hours.
Add veggies,cover and continue cooking 30 minutes or until tender. Cooking time is 2hrs.30.minutes.

Nutrition Facts : Calories 695.6, Fat 41, SaturatedFat 16, Cholesterol 136.9, Sodium 757, Carbohydrate 39.6, Fiber 6.3, Sugar 6.1, Protein 41.5

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#time-to-make #course #preparation #main-dish #dietary #one-dish-meal #4-hours-or-less