SUMMER BARLEY SALAD

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Summer Barley Salad image

"A Family Reunion", Good Food Magazine, August 1986. Prep times does not include 30 minutes chilling time.

Provided by JackieOhNo

Categories     Grains

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 9

5 ripe large tomatoes
1 lb green beans, trimmed, cut into 1-inch pieces
1 cup pearl barley
1/2 cup olive oil
1/3 cup red wine vinegar
1 tablespoon minced fresh thyme
1 teaspoon salt
1/2 teaspoon fresh ground pepper
1/3 cup minced fresh parsley

Steps:

  • Heat large pot of water to boiling. Immerse tomatoes in water for 30 seconds. Remove with slotted spoon and let cool several minutes. Peel tomatoes, then cut crosswise in half and squeeze out seeds. Coarsely chop tomatoes and set aside.
  • Add green beans to boiling water and cook 5 minutes. Remove with slotted spoon, cool under running water, and drain well. Refrigerate covered until just before serving.
  • Add barley to boiling water and boil until tender but still firm to the bite, 40-45 minutes. Drain well.
  • Mix oil, vinegar, thyme, salt, and pepper in large bowl. Add tomatoes and barlsey and stir to coat. Refrigerate at least 30 minutes.
  • Just before serving, stir in beans, parsley, and scallions. Serve cold.

Nutrition Facts : Calories 193.8, Fat 11.3, SaturatedFat 1.6, Sodium 242.2, Carbohydrate 21.4, Fiber 5.2, Sugar 3.3, Protein 3.4

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