SUMMER APPLE SALAD

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Summer Apple Salad image

My sister served this one day while I was visiting her and I asked her for the recipe. My family loves this salad.

Provided by 4-H Mom

Categories     Low Protein

Time 20m

Yield 12 serving(s)

Number Of Ingredients 9

3 medium red apples, diced
1 (10 1/2 ounce) can pineapple chunks, drained
1 1/2 cups sliced celery
1 cup seedless grapes, halves
1 carrot, shredded
1/2 cup chopped almonds
3/4 cup sour cream
1 tablespoon sugar
1/2 teaspoon lemon juice

Steps:

  • In a large bowl, combine apples, pineapple, celery, grapes, carrott and almonds.
  • In a small bowl, combine sour cream, sugar and lemon juice.
  • Mix well.
  • Add to apple mixture and toss to coat.
  • Chill till ready to serve.

Nutrition Facts : Calories 115.1, Fat 6.2, SaturatedFat 2.1, Cholesterol 6.3, Sodium 41.6, Carbohydrate 14.7, Fiber 2.2, Sugar 11.1, Protein 2.1

*** Explore more Summer Apple Salad Recipes »

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #salads     #fruit     #vegetables     #refrigerator     #kid-friendly     #summer     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-calorie     #healthy-2     #low-in-something     #apples     #tropical-fruit     #pineapple     #equipment

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