STUFFED ZUCCHINI
This is a light summer meal that you can also make with yellow or gray squash. I use Jimmy Dean turkey sausage crumbles to save time when I make this You can also stuff the squash in the morning and cover it without the water until the evening. I usually serve it with rice or pasta.
Provided by Sandyg61
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the squash in half lengthwise and cut off the stem end.
- Using a spoon or melon baller, scoop out the centers of the squash.
- leaving 1/4-inch all the way around and on the bottom - reserve the squash from 3 of the halves and chop it into small pieces.
- Remove the turkey sausage from the casing.
- Add the olive oil to a small saucepan and sauté the turkey sausage until browned, breaking it up into small pieces.
- Add pepper, celery, and chopped squash to the pan and sauté until tender.
- Drain and put into a mixing bowl.
- Add the sausage, spices, breadcrumbs, cheese., and spaghetti sauce to the vegetables and mix well.
- Fill the hollowed out squash halves with the stuffing and place them in a baking dish.
- Add 1/4 cup of water to the bottom of the baking dish and cover it with foil.
- Bake for 35 minutes.
Nutrition Facts : Calories 144.8, Fat 6.8, SaturatedFat 3.3, Cholesterol 18.5, Sodium 305.2, Carbohydrate 12, Fiber 1.9, Sugar 4.8, Protein 9.5
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