STUFFED CABBAGE SOUP

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Stuffed Cabbage Soup image

This was a Rachael Ray recipe that I adapted to be lower fat/more WW friendly, and to suit my family's tastes. I hope you enjoy it as much as we do!

Provided by KeithsKelly

Categories     < 60 Mins

Time 40m

Yield 8 serving(s)

Number Of Ingredients 15

6 cups chicken broth
1 lb ground round or 1 lb 93% lean ground beef
1/2 lb lean pork sausage, Jimmy Dean Light works well
1/2 teaspoon allspice
1 1/2 teaspoons ground cumin
2 teaspoons paprika
1 medium onion, diced
2 garlic cloves, minced
1 carrot, grated
1 large head napa cabbage, shredded
1 (14 ounce) can diced tomatoes
1 cup tomato sauce
1 tablespoon dried parsley
1 teaspoon dried dill
cooked white rice

Steps:

  • Heat large stock pot and begin to brown beef and pork. Add onion and carrot, salt and pepper to taste. Cook until meat and veggies are cooked through.
  • Drain all fat from the pan.
  • Add remaining spices, tomatoes and tomato sauce and bring to simmer.
  • Add cabbage and stir well.
  • Simmer soup 30 minutes or more.
  • Serve soup as is or with a scoop of cooked white rice in the bowl.

Nutrition Facts : Calories 289.8, Fat 20.3, SaturatedFat 7.2, Cholesterol 60.7, Sodium 949.6, Carbohydrate 7.3, Fiber 1.9, Sugar 4.2, Protein 19.1

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