STRAWBERRY JULIUS
This is one of my kids favorites. It gets them to drink their milk and they get a fruit too! Plus it is so quick and easy.
Provided by MommaWeb5ter
Categories Smoothies
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into a blender and mix until well blended. Serve in a tall glass with a straw.
- Sometimes I will add orange slices, bananas, or blueberries if I have some extras needing to be eaten. I also have made it a bit more like a smoothie by substituting 1 cup vanilla yogurt for one cup of milk. I have also used Splenda in place of the sugar with success.
Nutrition Facts : Calories 166.5, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.5, Sodium 98.7, Carbohydrate 36.9, Fiber 1.2, Sugar 27.5, Protein 5.1
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