This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts.
Provided by Adina Ryan
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.
Nutrition Facts : Calories 244.2 calories, Carbohydrate 55.3 g, Fat 3.4 g, Fiber 12.5 g, Protein 4.8 g, SaturatedFat 0.4 g, Sodium 82.2 mg, Sugar 29.2 g
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