STRAWBERRY-APPLE JUICE

Strawberry-Apple Juice image

Strawberries and apples are a great couple in this pretty pink juice. Be sure to drink it as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving (8 to 10 ounces)

Number Of Ingredients 3

Ingredients

2 cups strawberries, tops removed
1 medium Red Delicious apple, peeled and cored
1 tablespoon chia seeds, optional

Steps:

Juice the strawberries, then the apple, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

Nutrition Facts : Calories 245, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 7 milligrams, Carbohydrate 52 grams, Fiber 7 grams, Protein 4 grams, Sugar 33 grams