STOVE TOP MACARONI AND CHEESE WITH TOMATOES

Stove Top Macaroni and Cheese With Tomatoes image

Posted in response to a request for low-fat macaroni and cheese. This is from "Cooking Healthy With a Man in Mind" by Joanna Lund. According to the cookbook it is 4 WW points a 1 cup serving.

Provided by ladypit

Time 20m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 8

Ingredients

1 (15 ounce) can chunky tomato sauce
1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup
1 tablespoon dried onion flakes
1 (2 1/2 ounce) jar sliced mushrooms, drained
1 1/2 cups shredded low-fat cheddar cheese
2 tablespoons dried parsley flakes
1/4 teaspoon pepper
3 cups hot cooked elbow macaroni

Steps:

In a large pan mix the tomato sauce, soup, onion flakes and mushrooms.
Stir in the cheese, parsley, and pepper.
Cook over medium heat, stirring ofte, until the cheese melts.
Add the elbow macaroni and mix it well.
Lower the heat and cover.
Simmer for 10 minutes, stirring occasionally.

Nutrition Facts : Calories 189.3, Fat 2.9, SaturatedFat 1.4, Cholesterol 5.9, Sodium 550.6, Carbohydrate 28.8, Fiber 2.7, Sugar 4.1, Protein 12.4

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