STOVE TOP HONEY-MUSTARD CHICKEN

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Stove Top Honey-Mustard Chicken image

Does the world need another Honey-Mustard Chicken? Too bad, it's getting one. This is a good simple worknight meal with great flavour. Serve over rice, noodles, or mashed potatoes.

Provided by Jenny Sanders

Categories     Chicken Thigh & Leg

Time 35m

Yield 2 serving(s)

Number Of Ingredients 7

1 medium onion
1 tablespoon olive oil
6 boneless skinless chicken thighs
1 (10 ounce) can low sodium chicken broth
2 tablespoons honey
2 tablespoons Dijon mustard
1/2 teaspoon fresh ground black pepper

Steps:

  • Peel and chop the onion finely.
  • Heat the oil in a large skillet, and sauté the onion until translucent.
  • Add the chicken pieces, turning to lightly brown on both sides.
  • Add the chicken stock and turn the heat to high.
  • Add the honey, mustard and black pepper.
  • Cook until the stock is reduced to a thick sauce.
  • Reduce the heat, and continue cooking until the chicken browns and the mixture begins to caramelize - usually just a few minutes more.
  • Turn the chicken to let the other side brown a bit, but remove the pan from the heat if the sauce gets as dark as you want it.
  • This has a fairly mild mustard flavour; stir in a little more mustard just before serving if you want more bite.

Nutrition Facts : Calories 426.9, Fat 16.2, SaturatedFat 3.3, Cholesterol 171.8, Sodium 391.4, Carbohydrate 26.1, Fiber 1.4, Sugar 20.2, Protein 44.7

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