This Asian main-dish salad tosses mixed vegetables, cooked brown rice, chicken strips and greens with an Italian and soy sauce dressing.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook rice as directed on package, omitting butter and salt.
- Meanwhile, heat oil in large skillet on medium heat. Add chicken; cook and stir 4 min. or until done. Add vegetables; cook and stir 2 min. or until vegetables are crisp-tender.
- Mix dressing and soy sauce until blended. Toss salad greens with chicken mixture and rice in large bowl. Serve with dressing mixture.
Nutrition Facts : Calories 420, Fat 8 g, SaturatedFat 1.5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 930 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 31 g
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