STEAMED VEGETABLES WITH SHRIMP

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Steamed Vegetables With Shrimp image

This is a nice low WW point recipe which I got from a WW cookbook . Easy and delish.. 4 Points per serving serves 4

Provided by MsMargo

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

10 ounces spinach, cleaned
2 medium zucchini, sliced crosswise
2 medium sweet red peppers, cut into strips
1 lb large shrimp, peeled and deveined
2 tablespoons basil, minced
2 tablespoons fresh lemon juice
1/4 teaspoon table salt
1/8 teaspoon black pepper
15 ounces canned white beans, rinsed and drained

Steps:

  • Place spinach, zucchini, bell peppers and shrimp, in that order, in a steamer basket. Set in a saucepan over 1 inch (2.5 cm) of boiling water. Cover and steam until vegetables are tender-crisp and shrimp are cooked through, about 4 to 6 minutes.
  • Meanwhile, in a blender, combine and purée basil, lemon juice, salt and pepper.
  • In a large bowl, combine basil dressing with beans and shrimp.
  • To serve, divide vegetables among 4 plates. Top with shrimp and beans.

Nutrition Facts : Calories 295.7, Fat 2.9, SaturatedFat 0.6, Cholesterol 172.8, Sodium 386.2, Carbohydrate 34.7, Fiber 9.1, Sugar 4.7, Protein 34.7

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