SPINACH, WHITE BEANS, AND BAKED POLENTA SLICES

Spinach, White Beans, and Baked Polenta Slices image

Provided by kelseymay28

Time 50m

Yield 4

Number Of Ingredients 9

olive oil cooking spray (such as PAM®)
1 (16 ounce) tube prepared plain polenta, cut into slices
2 teaspoons extra-virgin olive oil
2 cloves garlic, minced
1 small onion, thinly sliced
1 red bell pepper, diced
½ teaspoon paprika
4 cups packed baby spinach
1 (15 ounce) can cannellini beans, rinsed and drained, juice reserved

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Place polenta slices on a baking sheet and mist with cooking spray.
Bake in the preheated oven until golden brown, 25 to 30 minutes.
Meanwhile, heat oil in a pan over medium heat. Cook garlic in the hot oil until fragrant, about 30 seconds. Add onion and bell pepper; cook until tender, stirring occasionally, 3 to 5 minutes. Stir in paprika and cook for about 30 seconds. Stir spinach, beans, and 1/4 cup reserved bean liquid into the pan. Cook and stir until beans are heated through and spinach is wilted, 2 to 3 minutes.
Serve vegetables over polenta.

Nutrition Facts : Calories 207 calories, Carbohydrate 36.5 g, Fat 3.1 g, Fiber 6.9 g, Protein 7.8 g, SaturatedFat 0.4 g, Sodium 591.2 mg, Sugar 3.2 g

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