SPINACH SALSA LENTIL SOUP

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Spinach Salsa Lentil Soup image

Make and share this Spinach Salsa Lentil Soup recipe from Food.com.

Provided by A Messy Cook

Categories     Spinach

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup shredded carrot
1 large onion, chopped
1 tablespoon olive oil
6 cups water
1 (16 ounce) jar salsa
1 1/4 cups dried lentils, rinsed
3/4 teaspoon salt
10 ounces fresh spinach, washed and torn

Steps:

  • In large saucepan, saute carrots and onion in olive oil until tender.
  • Stir in water, salsa, lentils, and salt.
  • Bring to a boil, reduce heat, cover, and simmer for 50-60 minutes or until lentils are tender.
  • Stir in spinach and simmer for 5-10 minutes longer, until spinach is wilted.

Nutrition Facts : Calories 213.5, Fat 3.1, SaturatedFat 0.4, Sodium 849.7, Carbohydrate 35.4, Fiber 15.5, Sugar 5.5, Protein 13.5

*** Explore more Spinach Salsa Lentil Soup Recipes »

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