SPINACH AND PARMESAN BAKED CHICKEN

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Spinach and Parmesan Baked Chicken image

A quick and easy dish that is versatile and delicious! Serve with rice, or chop up the chicken and serve on top of linguine. I made this up the other day when going through my fridge for things I needed to use....and loved the result!

Provided by IndyEm

Categories     Chicken Breast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 chicken breasts, thawed
1/2-3/4 cup light sour cream
1 (8 ounce) can cream of mushroom soup (I used Fat free)
1/2 cup frozen spinach
3/4 parmesan cheese, grated
2 teaspoons garlic salt
2 teaspoons garlic powder

Steps:

  • Preheat oven to 350 degrees.
  • Place Chicken breasts in a 9x13 baker, and season with Garlic Salt and Powder to taste (You can also season with salt and pepper to taste).
  • Mix Sour Cream, Cream of Mushroom Soup, 1/4 C Parmesan Cheese and Frozen spinach together, pour over chicken.
  • Sprinkle remaining Parmesan cheese on top of chicken.
  • Bake at 350 for 30-35 minutes (May need a little bit longer, depending on the oven).
  • While chicken is baking, prepare rice/noodles/etc.
  • Enjoy!

Nutrition Facts : Calories 347.4, Fat 20, SaturatedFat 6.6, Cholesterol 102.9, Sodium 492.6, Carbohydrate 7.7, Fiber 0.7, Sugar 1.4, Protein 33.2

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