SPICY KALE SALAD

Spicy Kale Salad image

A spicy twist on the traditional tomato and kale salad!

Provided by Mme Rocha

Categories Salad Green Salad Recipes Kale Salad Recipes

Time 31m

Yield 2

Number Of Ingredients 10

Ingredients

3 tablespoons balsamic vinegar
1 tablespoon olive oil
1 tablespoon lime juice
1 tablespoon light soy sauce
½ cup halved cherry tomatoes
¼ cup shredded carrots
1 tablespoon canola oil
1 tablespoon pine nuts
1 tablespoon chipotle pepper flakes
2 cups baby kale, shredded

Steps:

Combine balsamic vinegar, olive oil, lime juice, and soy sauce in a small bowl. Add cherry tomatoes and carrots. Cover and set aside, letting tomatoes and carrots absorb the dressing for at least 15 minutes.
Heat a skillet over high heat. Add canola oil, pine nuts, and chipotle pepper flakes. Cook until pine nuts are crispy and covered with flakes, 1 to 2 minutes. Remove from heat and let cool.
Place kale in a serving bowl. Top with tomato-dressing mixture. Sprinkle toasted pine nuts and chipotle flakes on top.

Nutrition Facts : Calories 213.2 calories, Carbohydrate 15.3 g, Fat 16.7 g, Fiber 2.7 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 495.2 mg, Sugar 4.2 g