SPICY HUMMUS DIP
This is one of my favorite appetizers- easy and inexpensive. A variation of a recipe from a very old Canadian Living. If you don't like spicy, you can omit the chipotle peppers and add fresh herbs, especially dill, right into the dip. I make homemade pita chips for this, but any type of cracker works as well.
Provided by Jan in Lanark
Categories Beans
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Drain chick peas and reserve liquid.
- In a blender or food processor, process all ingredients until smooth, adding 2-3 T.
- of reserved liquid to give the mixture a mayonnaise like consistency.
- Chill to thicken and allow flavours to blend.
- Top with fresh herbs and serve with pita or bagel chips, or raw vegetables.
Nutrition Facts : Calories 350, Fat 18.9, SaturatedFat 2.6, Sodium 996.5, Carbohydrate 38.2, Fiber 7.7, Sugar 1.2, Protein 9.7
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