SPICY FLOUNDER AND SHRIMP

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SPICY FLOUNDER AND SHRIMP image

Categories     Fish     Shellfish     Vegetarian

Yield usually 3-4

Number Of Ingredients 20

1lb fresh flounder or tilapia.
1/2lb fresh shrimp
Sauce
2cups chicken wing sauce
4Tblsp butter
1Tblsp minced garlic
1teasp oldbay
1teasp cajun seasoning
pinch salt
butter
minced garlic
lemon (sliced into wedges)
old bay
cajun seasoning
salt
pepper
tinfoil
Optional
fresh broccoli
rice

Steps:

  • Clean, peal, devain and remove the tails from the shrimp. Preheat oven to 400 place cleaned fish filet onto a peice of tinfoil rub 1/4 teaspoon of minced garlic onto the fish. Next place 1/2 teaspoon of butter and a pinch of salt,pepper, oldbay and cajun seasoning onto the fish and than squeeze the juice of one lemon onto it. Wrap the tinfoil around the fish - fold the top like a package tightly. Repeat for the rest of the fish. Place the fish packages onto a baking tray and place into oven for 15/20 min. while the fish cooks-in a deep skillet place all of the ingredients for the sauce and heat until the butter mealts. when sauce is heated add the raw shrimp into it and cook until shrimp is pink (aprox. 5 min) When the fish is done you may if you like pour some of the sauce from the shrimp onto it. Best served with fresh broccoli and rice (white or brown)

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