Chickpeas are full of fiber. Toasted whole-grain pita is great for scooping up hummus.
Provided by Martha Stewart
Categories Appetizers
Time 15m
Yield Makes 3 cups (1/3 cup per serving)
Number Of Ingredients 12
Steps:
- In a food processor, combine beans and reserved bean liquid, tahini, lemon juice, 1 tablespoon oil, garlic, star anise (if using), ginger, and cumin; puree until smooth.
- Transfer to a serving bowl and stir in cilantro, tomato, and scallions; season with salt and pepper. Drizzle remaining 2 tablespoons oil over the top of the hummus. Before serving, garnish with cilantro leaves, if desired.
Nutrition Facts : Calories 187 g, Fat 13 g, Fiber 4 g, Protein 5 g
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