SPANISH STYLE CHICKEN
Low fat hairy bikers diet total 10 syns should serve 4 -2.5 syns each
Provided by lwbpayne
Time 1h30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Preheat oven to 180 fan. Put the onions, potatoes, garlic and tomatoes in a large roasting pan and season, spray light toss everything together and roast for 20 minutes
- While veg are roasting, skin chorizo and cut into thin slices. Put the chicken thighs on a board and carefully slash each one 2 or 3 times with a knife. Season with black pepper. Mix paprika and oregano together and set aside
- Take roasting tin out of oven, scatter the chorizo over veg and toss everything several times. Place chicken on top and sprinkle with paprika and oregano. Season with a little salt and return to oven for 20 minutes
- Take tin out of oven, baste with juices. Place peppers under chicken with rest of veg
- Turn oven up to 200 fan. Put tin back in for another 20 minutes until peppers are just soft and chicken is golden
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