SOY SCALLOPED POTATOES

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Soy Scalloped Potatoes image

Categories     Sauce     Potato     Soy     Bake     Low Fat

Yield 6 servings

Number Of Ingredients 6

6 large or 8 medium potatoes, preferably red-skinned or Yukon gold
2 tablespoons nonhydrogenated margarine
2 large onions, quartered and thinly sliced
One 12.3-ounce package silken tofu
1/2 cup 1% low-fat milk or soymilk
Salt to taste

Steps:

  • Bake or microwave the potatoes in their skins until done but still firm. When cool enough to handle, peel, and slice about 1/4 inch thick.
  • Preheat the oven to 375°F.
  • Heat the margarine in a medium skillet. Add the onions and sauté over medium heat until soft and golden.
  • Puree the tofu in a food processor until very smooth, and drizzle in the milk with the blade still running.
  • Combine the potato slices, onions, and pureed tofu in a large mixing bowl and stir together thoroughly but gently (don't worry if the potato slices break apart). Season with salt.
  • Transfer the mixture to an oiled large shallow baking dish. Bake until the top is golden and slightly crusty, 40 to 45 minutes. Let the casserole cool for 5 minutes, and serve.
  • Menu
  • Soy Scalloped Potatoes (this page)
  • Steamed Broccoli and Cauliflower (page 199)
  • Mixed Greens with Beets and Walnuts (page 50)
  • nutrition information
  • Calories: 227
  • Total Fat: 6g
  • Protein: 6g
  • Carbohydrate: 38g
  • Cholesterol: 1mg
  • Sodium: 68mg

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