The State of Tamil Nadu in South India is the origin for Madras Curry, versatile salads, and stir-fry. Of course, locally they are known by different names. A twist on a traditional salad, my chickpea salad can be made as an appetizer or a healthy snack with tea.
Provided by Tarama
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Toss together the garbanzo beans, mango, romaine lettuce, cucumber, carrot, celery, lemon juice, and salt in a large bowl. Let the mixture set for 30 minutes. Top the salad with the pineapple to serve.
Nutrition Facts : Calories 220.6 calories, Carbohydrate 47.7 g, Fat 1.6 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.2 g, Sodium 359.6 mg, Sugar 18.2 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love