Have sweet-and-sour chicken ready and waiting for you when you get home! Ditch the take-out menu for our Healthy Living Slow-Cooker Sweet-and-Sour Chicken.
Provided by My Food and Family
Categories Home
Time 4h45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Place onions, carrots and celery in slow cooker sprayed with cooking spray; top with chicken.
- Mix sugar, dressing, soy sauce and ginger until blended; pour over chicken. Cover with lid.
- Cook on LOW 4 to 5 hours, increasing heat to HIGH for the last 30 min.
- Drain pineapple, reserving juice. Mix reserved juice with cornstarch. Add to slow cooker along with the pineapple and peppers; stir. Cook, covered, 30 min. or until sauce is thickened. Serve over rice.
Nutrition Facts : Calories 350, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 100 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
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