Enjoy a low-calorie main dish with Slow-Cooker Red Beans and Rice. Chop up turkey sausage, celery, green peppers and onions for this Slow-Cooker Red Beans and Rice recipe.
Provided by My Food and Family
Categories Home
Time 6h10m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients except rice in slow cooker sprayed with cooking spray; cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 5 to 7 hours) or until beans are tender, stirring in rice for the last 30 min.
Nutrition Facts : Calories 250, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 15 g
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