SLOW COOKER MOO SHU CHICKEN

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Slow Cooker Moo Shu Chicken image

Per serving: 269 kcal cal., 8 g fat (1 g sat. fat, 2 g polyunsaturated fat, 2 g monounsatured fat), 54 mg chol., 579 mg sodium, 34 g carb., 5 g fiber, 11 g sugar, 16 g pro. Percent Daily Values are based on a 2,000 calorie diet

Provided by megmonaghan

Categories     Chicken

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup hoisin sauce
2 tablespoons water
4 teaspoons toasted sesame oil
1 tablespoon cornstarch
1 tablespoon reduced sodium soy sauce
3 large garlic cloves, minced
16 ounces shredded cabbage with carrots (coleslaw mix)
1 cup coarsely shredded carrot (2 medium)
12 ounces boneless skinless chicken thighs
6 whole wheat tortillas, 8in

Steps:

  • In a small bowl combine hoisin sauce, the water, sesame oil, cornstarch, soy sauce, and garlic; set aside.
  • In a 3 1/2- or 4-quart slow cooker combine cabbage mixture and 1 cup shredded carrots. Cut chicken into 1/8-inch slices; cut each slice in half lengthwise. Place chicken on top of cabbage mixture. Drizzle with 1/4 cup of the hoisin mixture.
  • To serve, heat tortillas according to package directions. Spoon chicken mixture onto tortillas. If desired, top each serving with green onions.

Nutrition Facts : Calories 336.7, Fat 9.3, SaturatedFat 1.5, Cholesterol 48.1, Sodium 1008, Carbohydrate 46, Fiber 3.4, Sugar 10.5, Protein 17.5

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