SLOW-CARB RED BEANS
Slow-carb diet friendly. We eat this daily. Keep it in stock. I separate this into mini food storage containers and freeze for an easy side dish to reheat when I don't have free time. Make sure to soak kidney beans the night before.
Provided by Teresa Kaps
Categories Side Dish
Time 2h40m
Yield 10
Number Of Ingredients 14
Steps:
- Heat olive oil in a large pot over medium-high heat. Add onions; cook for 1 minute. Add peppers and garlic; cook until soft, about 10 minutes. Season with salt, pepper, paprika, chipotle, and turmeric. Cook until fragrant, about 1 minute.
- Drain beans and add to the pot. Pour in enough chicken broth to cover beans. Bring to a boil over high heat. Reduce heat to medium-low and cook, stirring every 20 minutes and adding more broth if needed, until tender, about 2 hours.
Nutrition Facts : Calories 192.2 calories, Carbohydrate 31.6 g, Cholesterol 4.8 mg, Fat 2.4 g, Fiber 7.6 g, Protein 11.6 g, SaturatedFat 0.3 g, Sodium 1025.8 mg, Sugar 3.1 g
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