SLIMMING WORLD FRIENDLY CHICKEN HOTPOT
I used weight watchers extra low fat crème fraiche which is half a syn a tablespoon and I used 150ml (half a 300ml pot) i reckon this could be replaced with 0% fat fromage frais, or 0 % Greek yogurt to make it totally syn free, the white wine has about 8 syns so you could leave it out and replace with a squirt of lemon juice and then up the water, I estimate this would be approximately 6 syns per portion between 4 people
Provided by cakeinmyface
Categories < 4 Hours
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat cooking spray in large stove top casserole dish or large frying pan add bacon and fry until just crisp, remove from pan and set aside.
- add the chicken, shallot halves the garlic and the mushrooms to frying pan and brown for 5 minutes and then pour over white wine.
- Add thyme season well, cover and cook on low heat for 1 hour to 1hr 15 min until the chicken is cooked and the sauce is thickened.
- Just before serving stir in creme fraiche, warm through and garnish with parsley.
Nutrition Facts : Calories 833.4, Fat 58.5, SaturatedFat 22.2, Cholesterol 233.4, Sodium 460.2, Carbohydrate 22.6, Fiber 0.7, Sugar 1.8, Protein 41.8
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