SKINNY SPINACH DIP IN A BREAD BOWL

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Skinny Spinach Dip in a Bread Bowl image

Try this healthified version of our classic Spinach Dip in a Bread Bowl. Nobody will know the difference.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h20m

Yield 72

Number Of Ingredients 10

2 boxes (9 oz each) frozen chopped spinach
1 can (8 oz) sliced water chestnuts, drained, chopped
1 cup chopped green onions
1 cup low-fat sour cream
1 cup plain fat-free Greek yogurt
2 teaspoons chopped fresh tarragon leaves or dill weed
1/2 teaspoon ground mustard
1/4 teaspoon pepper
1 clove garlic, finely chopped
1 lb round loaf unsliced 100% whole wheat bread

Steps:

  • Cook spinach as directed on boxes; cool. Squeeze water from spinach; discard water. In large bowl, mix all ingredients except bread. Cover and refrigerate at least 1 hour to blend flavors.
  • Just before serving, cut 1- to 2-inch slice from top of loaf. Hollow out loaf by cutting along edge with serrated knife, leaving 1-inch shell, and pulling out large chunks of bread. Cut or tear top slice and hollowed-out bread into bite-size pieces.
  • Place hollowed-out loaf on serving plate; fill with spinach dip. Arrange bread pieces around loaf to use for dipping.

Nutrition Facts : Calories 30, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 1 g, TransFat 0 g

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