SKINNY GREEN CHILI CHICKEN
I modified a family favorite that had WAY too much fat and calories. I lightened it up to make it WW friendly and we were amazed at how much we loved it! It's 5 points per serving. Edit: I ran this recipe through the recipe builder at the WW site, which said it was 3 points per serving.
Provided by texasgal
Categories Chicken Breast
Time 55m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Melt butter in large skillet over medium heat, and saute onions until tender.
- Add drained green chilis and soup, mixing well.
- Stir in chicken.
- Pour into small casserole dish.
- Cut tortillas into quarters, and insert around edge of casserole. Lay remaining tortillas pieces on top of casserole.
- Cover with foil and bake for 30 minutes.
- Remove foil and sprinkle casserole with cheese. Bake until cheese melts.
Nutrition Facts : Calories 296.4, Fat 15.9, SaturatedFat 6.4, Cholesterol 47.4, Sodium 784, Carbohydrate 24.4, Fiber 2.5, Sugar 3.9, Protein 15.2
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