SKILLET CHICKEN BREAST AGLIO E OLIO

Skillet Chicken Breast Aglio E Olio image

Provided by JackieMarie

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

6 (6 ounce) boneless skinless chicken breasts
1/2 teaspoon salt, divided
1/3 cup flour
1 tablespoon olive oil
2 tablespoons butter
8 garlic cloves, thinly sliced
2 -3 tablespoons capers, drained
4 pickled hot cherry peppers, halved and seeded
1 cup vegetable broth
1 tablespoon dry breadcrumbs
3 tablespoons chopped fresh flat-leaf parsley

Steps:

Sprinkle chicken with 1/4 tsp salt. Dredge chicken in flour.
Heat oil & butter in a large nonstick skillet over medium heat. Add chicken; cook 4 minutes on each side or until browned.
Add garlic; cook 30 seconds. Add capers & peppers; cook 30 seconds. A dd brother, bring to a boil. Reduce heat, and simmer 5 minutes or until chicken is done.
Stir in breadcrumbs; cook until liquid thickens (about 1 min.). taste sauce and add remaining 1/4 tsp salt if needed. Remove from heat, sprinkle with parsley.
Service size: 1 chicken breast & 2.5 T. sauce.

Nutrition Facts : Calories 291.5, Fat 8.7, SaturatedFat 3.4, Cholesterol 109.2, Sodium 561.5, Carbohydrate 9.8, Fiber 0.6, Sugar 0.7, Protein 41

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