SIMPLE SALISBURY STEAK

Simple Salisbury Steak image

Fresh mushrooms and cream of mushroom soup create the speedy simmered sauce that covers these ground beef patties. The family-pleasing entree is perfect for a busy weeknight. -Elouise Bonar of Hanover, Illinois

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 egg
1/3 cup dry bread crumbs
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, divided
1/4 cup finely chopped onion
1 pound lean ground beef (90% lean)
1/2 cup fat-free milk
1/4 teaspoon browning sauce, optional
1/4 teaspoon salt
1-1/2 cups sliced fresh mushrooms

Steps:

In a large bowl, combine the egg, bread crumbs, 1/4 cup soup and onion. Crumble the beef over mixture and mix well. Shape into six patties. In a large nonstick skillet, brown the patties on both sides; drain., In a small bowl, combine the milk, browning sauce if desired, salt and remaining soup; stir in mushrooms. Pour over patties. Reduce heat; cover and simmer for 15-20 minutes or until a thermometer reads 160° and meat is no longer pink.

Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 599mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges

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