SIMPLE LAKE TROUT

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Simple Lake Trout image

A simple, delicious, quick and inexpensive preparation of a fillet of lake trout. Many thanks to the Ontario Natural Food Co-op and the fisherfolk of Manitoulin Island for the incredible wild lake trout.

Provided by Ciocia Laura

Categories     Trout

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 fillet wild lake trout
3 tablespoons olive oil
1 lemons or 2 tablespoons lemon juice
2 -4 shallots, minced
1 tablespoon black peppercorns, cracked
2 teaspoons salt, Herbamare or 2 teaspoons salt substitute
thyme, tarragon, dill, chives, garlic chives

Steps:

  • Preheat oven to 400°F.
  • Line baking pan with aluminum foil or parchment paper.
  • Wash fish fillet and pat dry.
  • Finely mince shallots.
  • Slice lemon.
  • Pour olive oil over both sides of fillet. (i put the oil on the paper or foil and coat one side then the other.).
  • Place lemon slices on top of oiled paper or foil. Top with shallots, herbs and half of cracked peppercorns and salt.
  • Bake for 20 minutes.

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