SHRIMP VINDALOO

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from cooking light, make this a part of your next indian themed dinner. serve this over basmati rice.

Provided by chia2160

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

2 teaspoons minced peeled fresh ginger
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4-1/2 teaspoon ground red pepper
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1 tablespoon red wine vinegar
1 tablespoon canola oil
1 1/2 cups chopped onions
2 tablespoons minced peeled fresh ginger
3 garlic cloves, minced
1 1/4 cups reduced-sodium fat-free chicken broth
2 tablespoons golden raisins, chopped
1 lb medium shrimp, peeled and deveined

Steps:

  • Combine first 9 ingredients in a small bowl. Add vinegar, stirring to form a paste; set aside.
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion, and sauté for 2 minutes. Stir in 2 tablespoons ginger and garlic; sauté for 20 seconds.
  • Add spice paste; cook 30 seconds, stirring constantly. Stir in broth and raisins. Simmer, uncovered, 10 minutes. Add shrimp; cook for 4 minutes or until shrimp are done, stirring occasionally.
  • serve over basmaati rice.

Nutrition Facts : Calories 204.4, Fat 5.9, SaturatedFat 0.7, Cholesterol 172.8, Sodium 463.1, Carbohydrate 13.5, Fiber 1.6, Sugar 5.8, Protein 24.3

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