SHRIMP AND ARTICHOKE QUICHE

Shrimp and Artichoke Quiche image

Provided by Betty Crocker Kitchens

Categories Entree

Time 55m

Yield 6

Number Of Ingredients 9

3/4 lb frozen cooked shrimp, thawed, coarsely chopped (1 1/2 cups)
3 medium green onions, sliced (3 tablespoons)
1 cup shredded Swiss cheese (4 oz)
1 cup shredded Parmesan cheese (4 oz)
1 cup Original Bisquick™ mix
2 eggs
1 cup milk
1 1/2 teaspoons Cajun seasoning
1 can (14 oz) Progresso™ artichoke hearts, drained, cut lengthwise in half

Steps:

Heat oven to 400°F. Lightly spray 9-inch glass pie plate with cooking spray. Sprinkle shrimp and onions in pie plate.
In small bowl, mix cheeses; sprinkle 1 cup of the cheese mixture over shrimp and onions. In medium bowl, stir Bisquick mix, eggs, milk and Cajun seasoning with fork or whisk until blended. Pour evenly over cheeses. Top with artichoke heart halves, cut sides down, and remaining 1 cup cheese mixture.
Bake 30 to 35 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving.

Nutrition Facts : Calories 363, Carbohydrate 20 g, Fat 1, Fiber 1 g, Protein 31 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1425 mg