SHREDDED GREEN BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Shredded Green Beans image

This new twist on green beans is from Heidi Swanson's "Super Natural Cooking". I love green beans, so I am always up to try something different. This recipe is terrifc! Also great with just lemon zest.

Provided by SassyStew

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 lb green beans, and tops and tails trimmed or 3/4 lb yellow beans, tops and tails trimmed
2 tablespoons extra virgin olive oil or 2 tablespoons ghee
2 tablespoons water
1 large lemon, zest of, grated
1 lime, zest of, grated
1/4 cup fresh chives, chopped

Steps:

  • Slice the beans on a diagonal into roughly 1/8 " pieces. If you are using a food processor, do them a handful at a time. Eitehr way, the result should be tiny, angular zeroes.
  • Heat the olive oil in a large skillet over medium-high heat. Add the beans and stir until coated with oil, then add the water.
  • Cover and cook 2 or 3 minutes, until the beans are brightly colored and tender; give the pan a good shake midway through to ensure even cooking.
  • Remove from the heat and stir in the zests and half of the chives. Season to taste with salt and pepper and serve garnished with the remaining chives.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #easy     #vegan     #vegetarian     #dietary     #green-yellow-beans