SHIITAKE-BEEF STIR-FRY

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Shiitake-Beef Stir-Fry image

Categories     Beef     Ginger     Mushroom     Marinate     Stir-Fry     Low Fat     Broccoli     Bon Appétit

Yield Serves 2

Number Of Ingredients 13

8 ounces lean well-trimmed top sirloin, cut into 1/2x1/2x2-inch strips
2 tablespoons low-sodium soy sauce
1 tablespoon dry Sherry
2 large garlic cloves, minced
2 teaspoons minced peeled fresh ginger
1/2 teaspoon oriental sesame oil
1 ounce dried shiitake mushrooms
2 cups hot water
8 ounces broccoli florets
1 teaspoon cornstarch
1 teaspoon vegetable oil
2 green onions, cut into 2-inch pieces
Additional low-sodium soy sauce

Steps:

  • Combine beef, 2 tablespoons soy sauce, Sherry, garlic, ginger and sesame oil in medium bowl. Cover; chill 1 to 2 hours.
  • Soak mushrooms in 2 cups hot water until soft. Drain mushrooms, reserving liquid. Cut mushroom caps into quarters; discard stems. Combine broccoli and mushroom liquid in shallow medium saucepan. Cover and boil until broccoli is just crisp-tender, about 3 minutes. Using slotted spoon, transfer broccoli to plate. Boil liquid until reduced to 3 tablespoons, about 4 minutes. Pour liquid into small bowl and cool completely. Whisk cornstarch into mushroom liquid. Set aside.
  • Heat vegetable oil in heavy large nonstick wok or skillet over high heat until almost smoking. Add mushrooms and stir-fry 1 minute. Add beef mixture and green onions and stir-fry until beef is almost cooked through, about 3 minutes. Toss in broccoli and stir until broccoli is heated through, about 1 minute. Pour in cornstarch mixture and stir until liquid boils and thickens, about 30 seconds. Transfer to platter. Season generously with pepper and serve, passing soy sauce separately.

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