SHEET PAN KETO CHICKEN SAUSAGE WITH ROASTED BRUSSELS SPROUTS AND TOMATOES

Sheet Pan Keto Chicken Sausage with Roasted Brussels Sprouts and Tomatoes image

Looking for a quick and easy sheet pan dinner for two? Roast chicken sausages, Brussels sprouts, and tomatoes together in a single sheet pan for a keto weeknight dinner.

Provided by Fioa

Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted

Time 30m

Yield 2

Number Of Ingredients 7

Ingredients

2 (3 ounce) spicy chicken andouille sausages
1 ½ cups baby Brussels sprouts, trimmed and cut in half
1 ½ cups vine tomatoes, halved
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon ground black pepper

Steps:

Preheat the oven to 425 degrees F (210 degrees C).
Place chicken sausages, Brussels sprouts, and tomatoes in a baking sheet. Season with olive oil, salt, garlic powder, and black pepper; toss until well coated.
Bake in the preheated oven until sausages are golden and vegetables are crisp and tender, about 20 minutes.

Nutrition Facts : Calories 447 calories, Carbohydrate 13.9 g, Cholesterol 49.3 mg, Fat 38.4 g, Fiber 4.3 g, Protein 13.8 g, SaturatedFat 10.2 g, Sodium 1379.5 mg, Sugar 5.2 g