SHANGHAI-STYLE CHOW MEIN (SHANGHAI CHAO MIAN)

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Shanghai-Style Chow Mein (Shanghai Chao Mian) image

Shanghai-style chow mein is known as hakka noodles in India, where Chinese cuisine is relished. This is a speedy dish to put together and tastes fantastic.

Provided by KristinV

Categories     Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons sesame oil
2 garlic cloves, finely chopped
2 dried red chilies
1 onion, finely chopped
1 carrot, diagonally sliced
2 shiitake mushroom caps, sliced
2 cups white cabbage, cut into 3cm pieces
1 green capsicum, sliced
1 cup bean sprouts
1 tablespoon soy sauce
1/2 teaspoon rice vinegar
1/2 teaspoon caster sugar
1/4 teaspoon black pepper
1/2 teaspoon salt
400 g wheat flour noodles, cooked
chopped chives, for garnish

Steps:

  • Heat oil in saucepan and sauté the garlic, chillies and onion over high heat for 1 minute.
  • Add the carrot, shiitake, cabbage, green capsicum and bean sprouts and stir-fry, with the heat still on high for 2-3 minutes.
  • Add the soy sauce, vinegar, sugar, pepper and salt.
  • Stir in the noodles and heat through. Serve garnished with chives.

Nutrition Facts : Calories 507.7, Fat 11.6, SaturatedFat 2.2, Cholesterol 84, Sodium 587.6, Carbohydrate 85.5, Fiber 6.7, Sugar 9.3, Protein 17.4

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