SESAME CRISP CRACKERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sesame Crisp Crackers image

Make and share this Sesame Crisp Crackers recipe from Food.com.

Provided by mielhollinger

Categories     Lunch/Snacks

Time 40m

Yield 3 dozen

Number Of Ingredients 6

1 1/2 cups whole wheat flour
1/4 cup soy flour
1/4 cup ground sesame seeds
salt
1/3 cup olive oil
1/2 cup water

Steps:

  • Preheat oven to 350 degrees F.
  • Stir together whole wheat flour and soy flour, sesame seeds, and salt.
  • Add oil and blend in well, then add enough water to make the dough soft enough to roll out very easily into a thin sheet.
  • Gather the dough into a ball, then roll out to 1/8 inch thick.
  • Cut in cracker shapes or sticks and put on an unoiled baking sheet.
  • Bake until the crackers are crisp and golden.

Nutrition Facts : Calories 515.2, Fat 32.6, SaturatedFat 4.6, Sodium 6.4, Carbohydrate 48.5, Fiber 8.7, Sugar 0.3, Protein 13.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #lunch     #snacks     #oven     #dietary     #low-sodium     #low-in-something     #equipment     #number-of-servings