SCHEHERAZADE CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Scheherazade Casserole image

I got this from Moosewood Cookbook and boy is it good! My husband liked it with lots of hot sauce. Good vegetarian meal! My whole family loved it.

Provided by Sharon123

Categories     Christmas

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 17

1 cup raw bulgur
1 cup boiling water
1 tablespoon olive oil
2 cups minced onions
3 garlic cloves, minced (feel free to use more)
1/2 teaspoon salt
2 teaspoons cumin
1 1/2 teaspoons basil
black pepper
cayenne, to taste
1 large bell pepper, diced
3/4 cup dried soybeans, soaked (I used canned pintos)
1 (14 ounce) can tomatoes, drained
3 tablespoons tomato paste (1/2 of a small can)
1/2 cup packed finely minced fresh parsley
1 1/2-2 cups crumbled feta cheese
hot sauce

Steps:

  • Preheat oven to 375*.
  • Lightly oil a 9x13" baking pan.
  • Place bulgur in a small bowl.
  • Add boiling water, cover with a plate, and let stand at least 15 minutes.
  • Meanwhile, heat olive oil in large skillet.
  • Add onion, garlic, salt and seasonings.
  • Stir occasionally as you saute over medium heat for 5 to 8 minutes.
  • Add bell pepper and saute about 5 minutes.
  • more.
  • Drain soybeans, and place them in blender with 1 cup fresh water.
  • Grind until soybeans resemble a coarse batter.
  • Transfer to large bowl.
  • (you can just grind the canned beans) Add soaked bulgur and sauteed vegs.
  • to the soybeans.
  • Stir in tomatoes, breaking into bitesized pieces.
  • Add tomato paste, parsley and 1 cup of the feta.
  • Mix well.
  • Spread into the baking pan and sprinkle remaining feta on top.
  • Cover and bake 30 minutes.
  • at 375*, then uncover and bake 15 minutes.
  • more at 350*.
  • Serve hot.
  • Enjoy!

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #cuisine     #preparation     #occasion     #north-american     #casseroles     #american     #oven     #holiday-event     #vegetarian     #dietary     #christmas     #thanksgiving     #low-calorie     #midwestern     #low-in-something     #equipment     #4-hours-or-less