SAVORY PEANUT BUTTER DIP

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Savory Peanut Butter Dip image

Make and share this Savory Peanut Butter Dip recipe from Food.com.

Provided by dicentra

Categories     Kid Friendly

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 cup creamy peanut butter
3 ounces fat free cream cheese
1 -2 tablespoon lemon juice or 1 -2 tablespoon apple juice
1/2 teaspoon cinnamon
1/8-1/4 cup natural applesauce
2 apples, sliced
1 small banana, sliced
celery rib, sliced into 4-inch pieces
2 cups broccoli florets

Steps:

  • Combine the peanut butter, cream cheese, juice and cinnamon in food processor.
  • Blend until smooth.
  • Add applesauce, little by little, to bring to the desired consistency for the dip.
  • Chill before serving with fresh fruits and vegetables.
  • Also try over baked sweet potatoes!

Nutrition Facts : Calories 92.6, Fat 4.4, SaturatedFat 1, Cholesterol 0.8, Sodium 100.3, Carbohydrate 11.1, Fiber 1.7, Sugar 6, Protein 4.3

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