SARAH'S TILAPIA

Steps:

• Heat oil in large non-stick skillet over med. heat.
• Combine mayo and mustard in small dish ( if not using Dijonnaise).
• Combine next 4 ingred. on a plate and mix well.
• Brush thin coating of mustard mayo combo on to both sides of each fish fillet. (about 1 Tbsp for each fillet).
• Press each coated fillet into Panko crumb mixture, (both sides) coating well. Press more crumbs into any bare areas.
• Saute fillets in hot oil until lightly browned, (about 3 to 4 min) Turn and saute other side until lightly browned and fish is opaque ( about 4 to 5 min).
• Serve with lemon wedges.