SALMON CURRY

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Salmon Curry image

A family favorite for salmon lovers! Serve hot with rice or roti, topped with cilantro if you like.

Provided by strawberries444

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 11

3 (6 ounce) fillets salmon, cut into cubes
3 tablespoons olive oil, divided
2 medium onions, sliced
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 teaspoons cumin seeds
2 teaspoons garam masala
1 teaspoon ground turmeric
2 tomatoes, grated
2 cups water
salt to taste

Steps:

  • Heat 2 tablespoons oil in a frying pan over medium-high heat. Gently fry salmon pieces until easily flaked with a fork, about 5 minutes. Drain on paper towels and set aside.
  • Heat remaining oil in the same pan over medium heat. Add onions, garlic, and ginger; fry until golden, about 7 minutes. Add cumin, garam masala, and turmeric. Cook and stir until fragrant, about 10 seconds. Add tomatoes; cook until they start to reduce, about 5 minutes. Add water and salt; bring to a boil.
  • Return salmon to the pan and reduce heat to low. Simmer until flavors combine, about 10 minutes.

Nutrition Facts : Calories 320.5 calories, Carbohydrate 10.7 g, Cholesterol 56 mg, Fat 18.2 g, Fiber 2.5 g, Protein 28.6 g, SaturatedFat 3.1 g, Sodium 105.7 mg, Sugar 4.4 g

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