SALMON AU POIVRE

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Salmon Au Poivre image

Use a nice fruity type peppercorn such as Tellicherry in this recipe, freshly ground of course. A pinot noir pairs nicely with this.

Provided by graffeetee

Categories     European

Time 1h

Yield 2 serving(s)

Number Of Ingredients 7

2 (1/2 lb) salmon steak (approx. 1 pound)
2 tablespoons soy sauce
1 garlic clove, minced
2 teaspoons fresh lemon juice
1 teaspoon sugar
4 teaspoons fresh coarse ground black pepper
1 -2 tablespoon olive oil

Steps:

  • Combine soy sauce, garlic, lemon juice and sugar.
  • Add salmon steaks and turn to coat.
  • Let marinate at least 30 minutes.
  • Remove salmon from marinade and pat dry.
  • Coat each side of the salmon steaks with one teaspoon of the pepper, pressing in well.
  • Heat the oil in a heavy skillet (not a grill pan).
  • Add salmon steaks and saute 2-3 minutes on each side, until done to your liking.

Nutrition Facts : Calories 564.9, Fat 37.4, SaturatedFat 7.9, Cholesterol 124.7, Sodium 1140.6, Carbohydrate 6.9, Fiber 1.4, Sugar 2.6, Protein 48.8

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