Make and share this Rum-Baked Sweet Potatoes recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Protein
Time 2h15m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°.
- Prick sweet potatoes with a fork and place them on a baking sheet; bake for about 1 hour or until tender when pierced with a fork.
- Remove from oven; when they are cool enough to handle, scoop out the flesh.
- In a bowl, mash the potatoes-it is ok if there are some lumps, the mixture does not have to be a fine puree.
- With a rasp grater or citrus zester, remove zest of both oranges; chop it and set aside.
- Juice the oranges, then stain the juice, pouring it into the potatoes.
- Add in half the zest, half the brown sugar, and half the rum.
- Season to taste with salt and pepper.
- Transfer mixture to a casserole dish; dot the top with butter; sprinkle the remaining brown sugar and rum over the top.
- Bake until heated through, about 30 minutes.
- Just before serving, scatter the remaining zest over the top.
Nutrition Facts : Calories 437.5, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 137.2, Carbohydrate 76.3, Fiber 7.6, Sugar 39, Protein 4
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