Create your own Roasted & Seasoned Pumpkin Seeds snack with just three ingredients! Kids and adults alike will love snacking on seasoned pumpkin seeds.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings, 1/4 cup each
Number Of Ingredients 3
Steps:
- Heat oven to 325ºF.
- Toss pumpkin seeds with butter in medium bowl; stir in seasoning mix.
- Spread onto rimmed baking sheet sprayed with cooking spray.
- Bake 25 to 30 min. or until seeds are crisp and lightly browned.
Nutrition Facts : Calories 230, Fat 20 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 300 mg, Carbohydrate 6 g, Fiber 2 g, Sugar 1 g, Protein 11 g
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