ROASTED CAULIFLOWER & DELICATA SQUASH

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Roasted Cauliflower & Delicata Squash image

Make and share this Roasted Cauliflower & Delicata Squash recipe from Food.com.

Provided by ceilmary

Categories     Low Protein

Time 45m

Yield 8 serving(s)

Number Of Ingredients 5

1 head cauliflower, cored
1 small red onion, peeled, 1-1/2-inch dice
20 ounces delicata squash, cleaned and cut
1/4 cup basting oil (Wegman's)
5 ounces Baby Spinach

Steps:

  • Preheat oven to 450 degrees.
  • Cut cauliflower and squash to be about the same size for even roasting.
  • Toss cauliflower, onion, and squash with basting oil. Arrange in a single layer on baking sheet. Roast on center rack 30 min, or until tender.
  • Add spinach to large bowl; add hot cauliflower-squash mixture. Toss to wilt spinach. Season to taste with salt and pepper.
  • To prepare ahead: Prepare through end of step 3. Cool slightly, transfer to separate container and refrigerate. When ready to finish dish, preheat oven to 350 degrees. Place on baking sheet and reheat 15-20 minute Continue with step 4.

Nutrition Facts : Calories 110.2, Fat 7, SaturatedFat 0.9, Sodium 38.7, Carbohydrate 11.5, Fiber 3.4, Sugar 3.8, Protein 2.7

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