REFRIED BEAN CAKES

Refried Bean Cakes image

Provided by zevy2688

Time 20m

Yield 16 patties, 4 serving(s)

Number Of Ingredients 5

15 ounces refried black beans
2 tablespoons cornmeal
1/2 cup matzo meal
1/4 teaspoon cumin (optional)
1 teaspoon chili powder (optional)

Steps:

Preheat oven to 350°F Mix all ingredients together in a large bowl using clean hands. Add extra cornmeal of whole wheat flour if the mixture is very sticky. Roll into a balls in your hands and place balls on greased cookie sheet. Use your palm to flatten into a patty. Repeat, yielding 16-18 cakes. Bake for 15 minutes, or until firm.

Nutrition Facts : Calories 168.8, Fat 1.7, SaturatedFat 0.6, Cholesterol 8.5, Sodium 323.3, Carbohydrate 31.1, Fiber 6.3, Sugar 0.3, Protein 7.5