RAW BEET TOP SOUP
This is a method my girlfriend and I discovered to get massive amounts of raw fresh greens in that tastes pretty good too. It works with basically any type of greens.
Provided by David Hof
Categories Greens
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 16
Steps:
- Begin roughly chopping beet tops and parsley. Place beet tops in a blender with parsley, water, oil, and spices. Blend until well chopped and smooth. It may need a little extra water and oil to get it to blend well. Once it has blended a little though, the rest should blend pretty well also. Cut the first group of ginger, avocado, tomatoes and mushrooms into chunks. Also add these to the blender. This will enhance the flavor and smooth it out a lot. Now let it blend for about a minute or two to let everything get smooth. This is the base for this raw soup.
- At this point you may want to add extra seasonings to give it just the taste you want.
- Finally, place in small bowls and add the extra chopped vegetables, avocado, mushrooms, celery, carrot, tomato.
- Bon Apetit.
Nutrition Facts : Calories 307.1, Fat 28.3, SaturatedFat 4, Sodium 808.6, Carbohydrate 14.2, Fiber 6.9, Sugar 4.8, Protein 3.7
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #soups-stews #vegetables #easy #no-cook #vegan #vegetarian #food-processor-blender #dietary #gluten-free #free-of-something #greens #equipment #small-appliance #technique
You'll also love